Strength Sots Press 3-3-3-3 Snatch balance 2-2-2-2 High hang snatch + OHS (both w/pause in the catch) 5 x 1+1 WOD 12min EOMOM 2min to perform: 5 Back squats (from the floor) 135/95 Shuttle run 10 GHDSU's/Wtd ambit situp 20/14